WHAT IS CROSSFIT?

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    Crossfit is a Strength and Conditioning program built upon constantly varied, functional movements, executed at high intensity

Fees and Class Schedule

Personal Group Sessions

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    Our "Personal" Group Training Sessions are always led by one of our Certified CrossFit Trainers. You get a "Personal Trainer" within a small group environment to keep you MOTIVATED and EXCITED to Complete the Workout of the Day (WOD).

TRY A "FREE" Intro Group Session

Photo Albums

More CrossFit Info

CrossFit Training at Home

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    Go to our online shop to buy your CrossFit Equipment such as Kettlebells, Jump Ropes, Gymnast Rings, Bumber Plates, Olympic Bars, Dumbells, Plyo Boxes, Barbell Plates, Heavy Bags, Mats, etc...

Client Corner

What is CrossFit?

Crossfit is an incredibly effective method of burning fat and building muscle.  We perform functional movements at high intensity, giving you a comprehensive full-body workout in under an hour.  Classes are instructor-led and peer-driven, providing an excellent mixture of individual coaching and group motivation. Workouts are constantly varied and unique, ensuring that you always make progress.  We combine elements of boot camp workouts, gymnastics (especially rings and floor work), olympic weightlifting, rowing, and running.   Some workouts are done for time, others for maximum number of reps.  Any way you slice it, you'll be working hard!

The possibililies for fitness are endless:  in one workout, you could be doing pushups, squats, and pullups.  In another, you could be doing box jumps, presses, and jump-rope.  We have a huge number of exercises to choose from, so working out never becomes boring!

Anyone can excel at CrossFit.  You won't have to lift weights beyond your level or perform movements beyond your skill set.   We pride ourselves on working with athletes of all different types and ability levels and making them better.  At Canyon CrossFit , you will succeed!

Your individualized CrossFit workout will be tailored to your current fitness level.

Call us today to start your fitness journey!

1-714-348-6256

Career Prep

Sport of Fitness

  • CLICK HERE TO WATCH "WHAT IS CROSSFIT" VIDEO
    Our CrossFit Training program LOOKS and FEELS like a "SPORT". Our workouts are "competitive events" that measure your fitness performance. WE KEEP SCORE! - How else can you tell if you are IMPROVING and GETTING BETTER? CrossFit Training brings out the "COMPETITIVE SPIRIT" in everyone which keeps everyone challenged to improve, not just to "Maintain".

Don't be Afraid!

  • YOU CAN DO IT!
    We know what you are thinking..."There is no way I can do this CrossFit Stuff, It looks too hard!" Although you do work hard, anyone can reap the Benefits of CrossFit Training! In Fact, we work with you 1 on 1 until you are ready to participate in our PERSONAL GROUP SESSIONS. You will go at your own pace and skill level since all our workouts can be modified and scaled so you can finish the workout.

Testimonials

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    Carissa, Age 39..."If you want a program that gives you everything, and I mean EVERYTHING, then do Crossfit. Your body will look different and feel different. You will become stronger & faster. Your cardio will be conditioned. You will be empowered mentally. You’ll never be bored. You will always have a goal to achieve that takes you to the next level. Most of all, you will be working out with people that truly care and encourage you to do better. Canyon Crossfit is a family interested in everyone doing their best."

Our Training Facility

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    COME DOWN AND TAKE A LOOK! We are conveniently located in the city of Yorba Linda off La Palma Ave. and Yorba Linda Blvd. We serve the immediate area of ANAHEIM HILLS and YORBA LINDA.

WE TRAIN ATHLETES!

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    FASTER...STRONGER...MORE ENDURANCE... Looking for that Competitive Edge for Your ATHLETE? CrossFit Training will Give Your ATHLETE the EDGE over the Competition! Call 1-714-348-6256 to schedule your FREE Consultation and Baseline Fitness Test

Nutritional Guidance

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    Acheiving your Fitness Goals requires more than just dedication to a workout program, it involves the right Nutrition Plan. At Canyon Crossfit, the "ZONE" and "PALEO" Nutrition concepts are used to enhance the benefits of CrossFit Training. We Customize a Nutrition Plan for you that is Inline with your Training Goals.

Friends of Canyon CrossFit

CrossFit Journal


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